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20 Time-Honored Practices Our Grandparents Followed That We Should Bring Back

Our grandparents had a far simpler life. There was no such thing as social media. Instead, there was more walking and meals were always fresh and homemade. With so many things keeping us busy nowadays, sometimes life would seem much easier if we lived the way our grandparents did.

2024-01-15T11:05:03Z

13 of the Most Affordable Places to Live in the U.S. in 2024

Determining a suitable place to live can be a complex process that involves considering several factors such as cost of living, safety, job opportunities, climate, amenities, and overall quality of life. It can be challenging to find a place that perfectly balances all these factors. However, some areas in the United States are known for their low living and safety costs.

2024-03-16T16:34:02Z

Here in the birthplace of Yoga, this guru instructs on Yoga as ‘lifestyle’

Narendra Kumar has been practicing yoga for nearly two decades. He hopes to help others find spiritual, emotional and physical well-being.

2024-01-28T04:05:13Z

13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead

Sometimes trying to do all the right things at the salon can backfire. Here's what to avoid when getting your hair cut or colored. The post 13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead appeared first on Reader's Digest.

2024-03-21T14:24:24Z

A 71-year-old Californian explains why she's one of many boomers reluctant to sell their large homes and downsize — and it has nothing to do with money

Many boomers who want to leave their single-family homes are struggling to find multifamily buildings that aren't designed for young people.

2024-03-24T10:28:16Z

16 Cost-Cutting Strategies for a Low-Waste Lifestyle

We should all try to reduce waste within our households. Many of us want to minimize weekly shopping costs, energy, and gasoline bills, and others are concerned about how we affect the planet. Breaking old habits and changing our lifestyles can be challenging, but it’s not impossible. Changing how we use and process consumer goods at home helps reduce waste and addresses cost and carbon footprint concerns. These suggestions will become habits over time. We looked for simple solutions when compiling the list, and all of these options should be attainable for every household.

2024-04-14T13:07:14Z

6 Habits to Help Lower Cortisol and Keep Stress Under Control

This stress hormone is important—but it shouldn't be on overdrive all the time.

2024-01-11T21:10:44Z

2024-03-08T10:09:08Z

18 Daily Struggles Only Someone in Retirement Will Understand

If you’ve just retired, you’re probably focused on new hobbies and embarking on new adventures, but there’s a level of effort you must put in to maintain a certain amount of happiness. In this article, we look at 18 problems most people face during retirement.

2024-04-16T10:50:29Z

15 successful people who wake up before 6 a.m.

From Tim Cook to Naomi Osaka, successful people across industries are known for waking up early. See who's disciplined enough to skip the snooze button.

2024-04-15T21:00:47Z

Here's Everything Carrie Underwood Eats In A Day At 41—Including The Healthy Hacks From Her Own Backyard

"I've been there and tried that," she told 'WH.'

2024-04-04T16:10:27Z

Is coffee good for you? How it impacts heart health, brain health, weight loss and mood

Is black coffee good for you? Dietitian explains health impact of drinking coffee on heart, brain and weight loss, caffeine side effects and how much is safe.

2024-04-12T17:07:24Z

Here Are 14 Lifestyle Changes Are Recommended for Anxiety

Anxiety is a feeling of fear, worry, or uneasiness. It can be mild or severe and range from temporary to chronic. According to the National Institute of Mental Health, anxiety disorders are the most common mental illness in the U.S., affecting nearly one-third of adults at some point in their lives. Anxiety can affect anyone, but certain factors increase risk, including genetics and traumatic experiences. When anxiety becomes so severe that it interferes with daily life, treatment is needed to overcome it. A combination of medication and lifestyle changes are recommended for anxiety. Here are 10 lifestyle changes suggested for anxiety:

2024-02-16T17:19:48Z

17 Things We All Start Doing When We Get Old

Getting old is getting complicated, but it can also be enjoyable if you try to make it so. Forget the days of fearing old age. In this article, we look at 17 things we should all consider doing when we get old to make our lives better.

2024-03-18T12:19:48Z

I Lost 45lbs With 5 Simple New Habits

My body is losing volume. I've gone from a size 18 to a 10 and I'm super happy.

2023-11-04T09:10:29Z

I used to get through a litre of vodka a night – here’s how I gave up the booze

“At my worst, I was drinking a bottle of vodka every day. I was over 20 stone in weight, my blood pressure was life-threatening, my cholesterol was hitting 8.6 and I was on various medications, including anti-depressants. I look at photos of myself then, bloated and miserable, and I appear ten years older than I do now. I was a ticking time bomb. I...

2024-01-31T18:00:33Z

I'm A Stylist & I Swear By These Cheap Clothes & Accessories On Amazon

Researching trends is part of my job as a stylist, but I really do enjoy discovering new labels and looks every season. I recently went on a deep dive for pieces that were not only cute but also wearable, & found the absolute chicest styles ever for under $60 bucks.

2024-04-07T23:04:43Z

19 Celebrity Beauty Brands That Actually Live Up to the Hype

These A-list stars are delivering quality products.

2023-09-28T18:20:27Z

This Guy Lost 80 Pounds and Gained Discipline Through Yoga

Zach Wolf never thought he'd be in a yoga studio in the first place.

2024-01-30T14:14:54Z

The 9 Habits Positive Psychologists Swear By For A Fulfilling Life

Experts reveal the behaviors that help them flourish and feel happier on a daily basis.

2024-03-13T09:49:54Z

Blue Zone Diet of Costa Rica

There are many versions of the Blue Zone diet, which can be adapted to different cuisines. Learn how Blue Zone diets from Latin America promote health and longevity.

2023-05-25T11:13:18Z

What Is Metabolic Syndrome? Here’s What Dietitians Say

Experts share expert advice for preventing metabolic syndrome and supporting your health.

2024-04-06T12:46:51Z

How to Style a Denim Skirt, No Matter Your Personal Style

These cute outfit ideas hit every time.

2024-04-18T22:13:46Z

After years of yo-yo dieting, this realization helped 1 mom lose 100 pounds for good

Yo-yo dieting and menopause weight gain led one mom to prediabetes, high blood pressure, sleep apnea. She lost 100 pounds by walking, counting calories, bariatric surgery.

2024-03-07T16:42:22Z

18 Tips for Living a Rich Life on a Modest Budget

It would be great to live lavishly and not have to worry about price tags, but there’s more to living richly than spending carelessly. Sometimes, people with the tightest purse strings can easily afford expensive luxuries. You don’t build wealth by spending your money recklessly. So, regardless of your income status or level of wealth, you can enjoy the finer things in life on a modest budget if you have a well-trained eye and are savvy with your spending.

2024-04-07T16:26:13Z

18 Best Dog Breeds if You Have a Busy Lifestyle

Everyone wants a companion, and some prefer the furry, four-legged kind. Balancing your personal and work lives when you do get yourself a pet can sometimes be a struggle. But it doesn’t need to be a challenge with the right breed of dog. This list suggests 18 dog breeds that are great options if you have a busy lifestyle.

2024-02-06T14:52:35Z

Vienna, the world’s most livable city

The Austrian capital is popular not only with travelers from around the world but with the Viennese themselves. Time and time again, Vienna has been chosen as the city with the best quality of life.

2024-01-22T13:54:55Z

The Health Benefits Of Working A 9-5 Job

Working a traditional nine-to-five job may seem mundane, but according to new research, it has significant health benefits. A recent study revealed that volatile work schedules, such as night shifts or irregular hours, can have detrimental effects on long-term health. Data spanning 30 years show that those with stable, standard hours reported better sleep quality and mental well-being by age 50. Conversely, individuals subjected to erratic schedules experienced higher rates of depression and sleep disturbances later in life. The negative effects on health were similar to those seen in people with limited education. Additionally, the study identifies disparities, with Black Americans disproportionately affected by volatile work schedules. Experts say a traditional work schedule is not only a good routine but a vital component of promoting long-term health and well-being.

2024-04-08T16:12:36Z

6 Affordable Luxury Travel Destinations To Visit While in Retirement

For retirees, the ability to travel without time constraints can represent one of the most appealing aspects of this new chapter in life. Whether it's going on a safari in Africa, hiking on the Machu...

2024-04-09T13:09:30Z

11 Rude Hotel Habits You Should Stop ASAP

Avoid these rude habits that bother both hotel employees and other guests.

2024-04-15T10:39:21Z

Candice Huffine On Tuning In To Her Body And Saying No To Ozempic

"Looking a certain way was never my goal. I just wanted to feel better."

2024-04-16T12:12:23Z

Help! My teenager is judging my unhealthy lifestyle

As I hit the snooze button after going to bed far too late, I’m aware of the calming sounds of ‘Om’ being chanted in the next room by my 14-year-old before he heads out for a pre-school run. Rolling over, I find myself pondering how long it would take to burn off just one more leftover mince pie. Sometimes it feels like we’re in an episode of Absol...

2024-01-06T14:03:13Z

18 Unmistakable Traits That Prove You’re a True Southern-Bred

The southern region of America offers an upbringing steeped in its culture and traditions. Let’s take a peek into what it’s like to grow up in this area with its captivating idiosyncrasies and enduring customs.

2024-01-15T16:35:08Z

Want To Retire Early but Skip the FIRE Lifestyle? Try This Alternative

The idea of spending years working hard and saving your money to enjoy your retirement is becoming as outdated as heading to your local bank and conducting an in-person transaction with your passbook....

2024-04-11T21:33:04Z

This Penthouse Overlooks Central Park—But Feels Like It Could Be on a Scandinavian Archipelago

The sunny escape from hectic city life includes just the right amount of glitz

2024-04-08T12:13:10Z

67-year-old American 'happily retired' in Mexico: I'm so relieved I did these 3 things in my 20s and 30s

Mexico-based retiree Janet Blaser shares the top things she is glad she did when she was younger.

2024-01-20T14:31:44Z

What is ‘cozy cardio’ and how effective is it?

Exercise is critical in our daily lives, but sometimes it can be hard to get motivated to move. NBC’s Zinhle Essamuah reports for TODAY on a growing fitness trend called “cozy cardio” that allows people to reclaim their relationship with working out.

2024-04-08T13:56:04Z

The 24 Best Lifestyle Tips From Martha Stewart

When is Martha ever wrong?

2024-03-26T11:08:44Z

5 Things Nearly Every Wealthy Person Does, According to Jaspreet Singh

What's the secret sauce that allows some people to achieve ridiculous levels of wealth? Not just rich people with fancy cars and big houses -- but the ultra-wealthy who've reached that level of "screw you" money that lets them live exactly how they want.

2024-04-06T18:02:07Z

15 Simple Habits Of People Who Keep Their Homes Clean And Organized

If you're the type of person who struggles to tidy consistently, then it might be time to ignore finding cleaning hacks and instead build habits. Here is how.

2023-11-12T11:20:50Z

11 Tips to Stop Living a Lifestyle You Can’t Afford

Living beyond your means is a never-ending cycle, where the chase for more always gives you less freedom, less savings, and less peace of mind. This pattern lures people into a false sense of advancement while silently eroding their financial stability. It’s a trap that promises happiness with every purchase yet delivers a burden of debt and worry.

2024-02-07T16:10:58Z

I'm an American who's lived in Paris for years. These 8 things have really surprised me about living in the French capital.

The American writer knew a lot about France before moving there, but she was still stunned by the social security and smoking habits in Paris.

2024-02-15T19:31:54Z

Self-made millionaire who retired at 35 shares his No. 1 money regret: I was doing the 'bare minimum'

Everything worked out for Steve Adcock, but he still wishes he has invested a larger portion of his income at an earlier age.

2024-04-19T13:04:21Z

I left the U.S. for Paris 12 years ago—6 things French people do differently than Americans to live long, happy lives

After moving from New York to Paris in 2011, Ajiri Aki discovered a new, more joyful perspective on life. Here's what the mother and lifestyle guru learned from French people about how to live a long, happy life.

2023-06-01T15:22:13Z

Gen Zers can't always afford to have fun. Here's how I budget my $80,000 salary to save for a house and still enjoy my 20s.

A 24-year-old data analyst making $80,000 budgets every dollar she spends — but she still wants to enjoy her 20s.

2024-04-19T09:22:13Z

What is the Blue Zones diet? How to eat like the world’s longest-lived people

In parts of Italy, Greece, Japan, Costa Rica and the United States, there are pockets of people living longer than most of us, and they’re staying healthy well into their later years.

2023-09-08T17:03:33Z

2024-04-13T20:10:43Z

10 Best Florida Cities To Retire on $3,000 a Month

Many people prefer to retire to warm locales, where the climate is temperate, the scenery is lovely and the amenities are great. Learn More: 9 American Travel Brands to Stay Away FromRead Next: Owe...

2022-08-31T11:11:14Z

I left London because I wanted to live a more old-fashioned life

‘It certainly wasn’t love at first sight,” says interior designer Mary Graham of the Yorkshire farmhouse she and her family moved into almost four years ago. “We’d seen it from the outside numerous times and it always looked a bit grim and bleak. We first went to look around it in the winter. The house was completely empty as the previous owners ha...

2023-10-21T11:01:59Z

The Most Affordable Places To Retire Near You

Here’s a deeper dive into which towns in your state are the best for getting the affordable retirement that you deserve.

2023-03-13T11:22:47Z