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I'm A Stylist & I Swear By These Cheap Clothes & Accessories On Amazon

Researching trends is part of my job as a stylist, but I really do enjoy discovering new labels and looks every season. I recently went on a deep dive for pieces that were not only cute but also wearable, & found the absolute chicest styles ever for under $60 bucks.

2024-04-07T23:04:43Z

This Guy Lost 80 Pounds and Gained Discipline Through Yoga

Zach Wolf never thought he'd be in a yoga studio in the first place.

2024-01-30T14:14:54Z

Here Are 14 Lifestyle Changes Are Recommended for Anxiety

Anxiety is a feeling of fear, worry, or uneasiness. It can be mild or severe and range from temporary to chronic. According to the National Institute of Mental Health, anxiety disorders are the most common mental illness in the U.S., affecting nearly one-third of adults at some point in their lives. Anxiety can affect anyone, but certain factors increase risk, including genetics and traumatic experiences. When anxiety becomes so severe that it interferes with daily life, treatment is needed to overcome it. A combination of medication and lifestyle changes are recommended for anxiety. Here are 10 lifestyle changes suggested for anxiety:

2024-02-16T17:19:48Z

Blue Zone Diet of Costa Rica

There are many versions of the Blue Zone diet, which can be adapted to different cuisines. Learn how Blue Zone diets from Latin America promote health and longevity.

2023-05-25T11:13:18Z

7 healthy lifestyle changes that could help reduce risk of depression, says study: ‘Enormous benefits’

There are some healthy things people can do to reduce their risk of depression, as revealed in a new study published in the journal Nature Mental Health. Here are the seven steps.

2023-09-15T20:57:17Z

I'm an American who's lived in Paris for years. These 8 things have really surprised me about living in the French capital.

The American writer knew a lot about France before moving there, but she was still stunned by the social security and smoking habits in Paris.

2024-02-15T19:31:54Z

Save Money Without FOMO: 14 Easy Budgeting Tricks Live Well for Less

Budgeting doesn’t have to mean sacrificing all the things you love. With a bit of creativity and planning, you can save money while still enjoying life to the fullest. We’re on a mission here at Kinda Frugal to help you live abundantly without spending every penny you make right away. Mindful spending and joyful living are our guiding lights.

2024-04-20T22:30:13Z

A 63-year-old explains how Blue Zones helped him rethink his retirement plan to avoid his 'biggest fear' of loneliness

As loneliness continues to hit older Americans particularly hard, Ed, 63, is doing everything he can to avoid that outcome once he retires.

2024-02-11T10:40:37Z

Popular Bollywood actor’s advice to young people to cohabit sparks debate

Popular Bollywood actor’s advice to young people to cohabit sparks debate - Fellow actors call Zeenat Aman’s statement about living-in ‘unacceptable’

2024-04-22T11:55:54Z

67-year-old American 'happily retired' in Mexico: I'm so relieved I did these 3 things in my 20s and 30s

Mexico-based retiree Janet Blaser shares the top things she is glad she did when she was younger.

2024-01-20T14:31:44Z

Fat is a social justice Issue

Fat shaming is not a new phenomenon, said Dr. Susie Orbach, the London-based author of the seminal “Fat is a Feminist Issue,” published in 1978. “I wrote the book during the second wave of the women’s liberation movement. We were investigating everything.” “But nobody had really looked at the fact that we were living in a visual culture that was pressing us to be smaller and smaller and smaller,” said Orbach, one of Britain’s best-known...

2024-04-20T14:15:03Z

Registered Dietitian Shares Foods and Habits That May Help Lower Cortisol

It's important not to skip meals.

2024-03-07T13:23:01Z

Vienna, the world’s most livable city

The Austrian capital is popular not only with travelers from around the world but with the Viennese themselves. Time and time again, Vienna has been chosen as the city with the best quality of life.

2024-01-22T13:54:55Z

Best Lifestyle Traits In Crusader Kings 3

Although every Lifestyle brings something to the table in CK3, players can never go wrong with the following examples.

2023-09-16T22:10:45Z

8 Reasons Why Wealthy People Choose to Live Surprisingly Modest Lives

In a world where wealth often equates to lavish lifestyles filled with luxury cars, grand mansions, and opulent parties, a segment of the affluent population...

2024-02-22T10:13:32Z

How to Make Your Living Room Look Expensive, According to Designers

Decorating your living room on a budget doesn’t mean downplaying your style. In fact, there are plenty of ways to give your living room that wow factor without spending a ton. To learn how, we spoke with two experienced interior designers for pro-approved tips on making your living room look expensive without breaking the bank. Meet the Expert Mack...

2024-04-23T09:15:16Z

13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead

Sometimes trying to do all the right things at the salon can backfire. Here's what to avoid when getting your hair cut or colored. The post 13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead appeared first on Reader's Digest.

2024-03-21T14:24:24Z

I lost two stone in three months – without stepping into a gym

About four years ago, I met my new partner at a dinner party just four months after ending an eight-year marriage. For the initial couple of years, we literally ate ourselves alive. We really embraced the happy fat syndrome, devouring everything in sight. No strict plans, just a carefree and haphazard approach to food and drink. If we felt like a s...

2024-04-14T07:03:18Z

20 Time-Honored Practices Our Grandparents Followed That We Should Bring Back

Our grandparents had a far simpler life. There was no such thing as social media. Instead, there was more walking and meals were always fresh and homemade. With so many things keeping us busy nowadays, sometimes life would seem much easier if we lived the way our grandparents did.

2024-01-15T11:05:03Z

After years of yo-yo dieting, this realization helped 1 mom lose 100 pounds for good

Yo-yo dieting and menopause weight gain led one mom to prediabetes, high blood pressure, sleep apnea. She lost 100 pounds by walking, counting calories, bariatric surgery.

2024-03-07T16:42:22Z

I left the U.S. for Paris 12 years ago—6 things French people do differently than Americans to live long, happy lives

After moving from New York to Paris in 2011, Ajiri Aki discovered a new, more joyful perspective on life. Here's what the mother and lifestyle guru learned from French people about how to live a long, happy life.

2023-06-01T15:22:13Z

19 Celebrity Beauty Brands That Actually Live Up to the Hype

These A-list stars are delivering quality products.

2023-09-28T18:20:27Z

18 Unmistakable Traits That Prove You’re a True Southern-Bred

The southern region of America offers an upbringing steeped in its culture and traditions. Let’s take a peek into what it’s like to grow up in this area with its captivating idiosyncrasies and enduring customs.

2024-01-15T16:35:08Z

18 Best Dog Breeds if You Have a Busy Lifestyle

Everyone wants a companion, and some prefer the furry, four-legged kind. Balancing your personal and work lives when you do get yourself a pet can sometimes be a struggle. But it doesn’t need to be a challenge with the right breed of dog. This list suggests 18 dog breeds that are great options if you have a busy lifestyle.

2024-02-06T14:52:35Z

How Ozempic, weight-loss drugs force health enthusiasts to change

The popularity and effectiveness of GLP-1 medications mean people who take them have more fitness choices to consider.

2024-03-29T22:23:57Z

Here's Everything Carrie Underwood Eats In A Day At 41—Including The Healthy Hacks From Her Own Backyard

"I've been there and tried that," she told 'WH.'

2024-04-04T16:10:27Z

More people are working well past retirement age. It’s not easy

Hope Murray retired in 2013 after a 50-year career that ranged from game show producer, to Hollywood party planner to casino executive.

2024-04-14T18:11:31Z

Gen Zers can't always afford to have fun. Here's how I budget my $80,000 salary to save for a house and still enjoy my 20s.

A 24-year-old data analyst making $80,000 budgets every dollar she spends — but she still wants to enjoy her 20s.

2024-04-19T09:22:13Z

15 Simple Habits Of People Who Keep Their Homes Clean And Organized

If you're the type of person who struggles to tidy consistently, then it might be time to ignore finding cleaning hacks and instead build habits. Here is how.

2023-11-12T11:20:50Z

15 successful people who wake up before 6 a.m.

From Tim Cook to Naomi Osaka, successful people across industries are known for waking up early. See who's disciplined enough to skip the snooze button.

2024-04-15T21:00:47Z

6 Habits to Help Lower Cortisol and Keep Stress Under Control

This stress hormone is important—but it shouldn't be on overdrive all the time.

2024-01-11T21:10:44Z

Try these stylist-approved hair trends: Cowgirl curls, '90s blowout and more

Wondering what hair trends are in for 2024? Celebrity stylist Lacy Redway shares tips and products for getting cowboy curls, blowout bobs and red hues at home.

2024-04-24T12:35:14Z

The 24 Best Lifestyle Tips From Martha Stewart

When is Martha ever wrong?

2024-03-26T11:08:44Z

5 Things Nearly Every Wealthy Person Does, According to Jaspreet Singh

What's the secret sauce that allows some people to achieve ridiculous levels of wealth? Not just rich people with fancy cars and big houses -- but the ultra-wealthy who've reached that level of "screw you" money that lets them live exactly how they want.

2024-04-06T18:02:07Z

Study Finds Daily Avocado Consumption Is Linked to Better Diet—Here’s Why

Fact checked by Nick Blackmer Researchers found that eating one whole avocado each day is associated with better diet quality.Avocado consumption had no effect on participants’ weight or belly fat, but it did help people reduce their sodium intake and eat more healthy fats, among other health benefits.For people looking to add more avocado to their...

2024-04-10T15:57:11Z

2024-03-08T10:09:08Z

Tennis & 'Challengers' Inspired Fashion & Beauty 2024

10 'Challengers'-inspired fashion & beauty picks to make you look like a tennis pro, including a Serena-approved lipstick, a chic skort, and stylish sneakers.

2024-04-23T16:24:32Z

'Leaving A Legacy Like A Dewdrop On A Lotus Leaf' - Asian Indians Redefine Aging In America

Grandma’s lifting kettlebells “I’m doing things I’ve never done before in my life,” says Nita Abraham* (62), as she hefts a 20-pound kettlebell upward, feet firmly planted on the deck […]

2024-04-19T03:26:49Z

Jeannie Mai Drinks This Gut-Healthy Vietnamese Smoothie Every Day

Plus, Mai shares the other nutritious foods she and her daughter eat in a day to maintain a healthy digestive system.

2024-04-24T22:50:10Z

How to Style a Denim Skirt, No Matter Your Personal Style

These cute outfit ideas hit every time.

2024-04-18T22:13:46Z

24 Hairstyles That Can Make Any Woman Look and Feel Younger

Get spring fresh with these 24 hairstyles.

2024-03-04T20:28:16Z

I’m a Frugal Shopper: How I Afford Luxury Items on a Middle-Class Salary

When you live on a middle-class salary -- somewhere between $50,000 and $150,000 a year, depending on your costs of living and household size -- chances are you strive to keep costs low on certain...

2024-04-16T16:23:17Z

15 Frugal Habits of Financially Successful People

The world’s moneybags are synonymous with lavish living, but frugal habits may have contributed to their financial success. From prioritizing savings to chasing cost-saving lean experiences, these frugal habits form the crux of successful people’s finances.

2024-04-19T21:28:12Z

Dave And Jenny Marrs' Everyday Sustainable Home Habits You'll Want To Follow

On their show "Sustainability Series," HGTV stars Dave and Jenny Marrs share simple, straightforward ways homeowners can make their homes more sustainable.

2024-01-15T11:16:51Z

13 of the Most Affordable Places to Live in the U.S. in 2024

Determining a suitable place to live can be a complex process that involves considering several factors such as cost of living, safety, job opportunities, climate, amenities, and overall quality of life. It can be challenging to find a place that perfectly balances all these factors. However, some areas in the United States are known for their low living and safety costs.

2024-03-16T16:34:02Z

Hustle culture’s not your fault. If you don’t want to live this way anymore, here’s what to do

Treating work as a religion has become the norm. If you don’t want to live this way, Simone Stolzoff, author of “The Good Enough Job: Reclaiming Life from Work,” has advice for you.

2023-08-09T13:33:59Z

16 Simple Strategies for Saving on Everyday Expenses

Are you ready to manage your finances and save some serious money in 2024? I don’t blame you. I feel like I need to take out a small loan whenever I go grocery shopping. Fortunately, there are many easy ways to save a buck these days. Minor changes like these can have a significant impact on your finances.

2024-04-14T21:22:35Z

18 Habits Millennials Are Taking From Old School to Cool

History may not always repeat itself exactly, but there are certainly commonalities between generations. They most often appear at various life stages. No matter the generation, the behavior of an eighteen-year-old will be similar. These trends make sense. As we reach different points in our lives, our priorities and values shift, and we begin to see the benefits of traditions and habits embraced by those before us. Here are 18 examples of traditional habits of the young boomer generation that millennials are rediscovering. Can you guess them?

2024-04-17T20:26:57Z

11 Rude Hotel Habits You Should Stop ASAP

Avoid these rude habits that bother both hotel employees and other guests.

2024-04-15T10:39:21Z

Girl Scouts’ CEO has run over 8 marathons around the world. Here’s her daily routine

Girl Scouts’ 58-year-old CEO has run over 8 marathons around the world including Antarctica. Here’s her ethos on work-life balance that’s "the opposite of what most people think."

2024-03-29T16:38:36Z