Beauty

13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead

Sometimes trying to do all the right things at the salon can backfire. Here's what to avoid when getting your hair cut or colored. The post 13 Polite Habits Hairdressers Actually Dislike—and What to Do Instead appeared first on Reader's Digest.

I used to get through a litre of vodka a night – here’s how I gave up the booze

“At my worst, I was drinking a bottle of vodka every day. I was over 20 stone in weight, my blood pressure was life-threatening, my cholesterol was hitting 8.6 and I was on various medications, including anti-depressants. I look at photos of myself then, bloated and miserable, and I appear ten years older than I do now. I was a ticking time bomb. I...

15 Things People Spend Money On Even When Broke

Even amid financial turbulence, certain indulgences are deemed non-negotiable, embraced with a fervor that defies the cold logic of budget sheets.

This SoCal Home Is Full of Thoughtful Art and Warmth

While searching for a Southern California residence to call her own, Amber Sokolowski, the founder of Soko Design, fell for a suburban home with mid-century bones and an abundance of sunlight. She knew that she could customize the space to best suit her family's needs. "One of the first places I visited that inspired my love of mid-century architec...

The county where people live the longest in Kentucky, based on data

Stacker compiled a list of counties with above average life expectancy in Kentucky using data from the University of Wisconsin Population Health Institute.

13 of the Most Affordable Places to Live in the U.S. in 2024

Determining a suitable place to live can be a complex process that involves considering several factors such as cost of living, safety, job opportunities, climate, amenities, and overall quality of life. It can be challenging to find a place that perfectly balances all these factors. However, some areas in the United States are known for their low living and safety costs.

I Tried Countless New Things This Season, but These 7 Majorly Leveled-Up My Life

Including a pair of flats that people can’t stop asking me about.

24 Wellness Experiences to Book in 2024

From yoga retreats to high-tech spas and everything in between.

Help! My teenager is judging my unhealthy lifestyle

As I hit the snooze button after going to bed far too late, I’m aware of the calming sounds of ‘Om’ being chanted in the next room by my 14-year-old before he heads out for a pre-school run. Rolling over, I find myself pondering how long it would take to burn off just one more leftover mince pie. Sometimes it feels like we’re in an episode of Absol...

20 Secrets to Living Luxe for Less

No matter how much we earn, we all have budgets to stick to. But that doesn’t mean we can’t enjoy some luxury in our lives. While we might not always be able to take our dream vacation or splurge on a luxury spa day, there are still ways to enjoy simple pleasures. Read on for luxuries you can enjoy regardless of your budget.

13 Unhealthy Habits Retirees Need To Change Now

Retirement marks a significant life transition, and with it comes the opportunity to reassess and improve your unhealthy habits for better well-being. Many people neglect self-care while working and raising their family, failing to make time for exercise and cooking nutritious meals. With your newfound free time, you have a chance to kick vices to the curb so you can continue to feel vibrant and

The 3 Most Affordable Ways to Live Like the 1%

The excessively wealthy live different lives from the rest of us. Take a look at how you can adopt the best parts.

6 Ways To Lower Expenses in Retirement While Still Living a Luxury Lifestyle

One of the greatest fears in life is often not having enough money. In fact, a recent Allianz Life survey found that 63% of Americans are more worried about running out of money than death.While part...

Far and Away the Best: A Laid-Back Cottage in the Hinterlands of Australia’s East Coast

Every move Australian creative Holly McCauley has made has brought her farther from the crush of crowds and closer to the sounds of nature. The graphic designer and gallery owner grew up in inner-city Sydney, but after graduating from college, she decamped for Byron Bay, a mecca for surfers and former hippie town. From there, […]

Reducing work-life stress linked to improvements in heart health

A kinder, more thoughtful workplace can lead to better heart health among older employees, a new study finds.

To live longer, do these 5 things every day, says a neurologist and aging expert

There are some things people can do to extend their lives. Dr. Gary Small, a memory, brain and aging expert at Hackensack Meridian Health in New Jersey, shares the five most important behaviors.

Research reveals how many hours you should sit, stand and exercise each day

People in this remote valley live to 100—they follow 5 distinct diet and lifestyle habits for longevity

People in the remote area of Hunza Valley, Pakistan live to 100 years or beyond. Samantha Shea, who has been living there for two years, shares their diet and lifestyle secrets for longevity.

I've been a psychologist for over 20 years: Here's how I manage stress

Allison Chase is a practicing psychologist with over 20 years of experience in her profession, but she experiences stress, too. Here's how she manages it.

Fashion Designer J.J. Martin’s Milan Home Is a Vibe

The La DoubleJ founder takes us inside the space she calls a “total wellness destination.”

Unsuspecting suburban home has LEED Platinum certification for its remarkable passive living features: 'The model for how we need to live, now and in the future'

"We are not making a lot of compromises to live like this." Unsuspecting suburban home has LEED Platinum certification for its remarkable passive living features: 'The model for how we need to live, now and in the future' first appeared on The Cool Down.

An American couple built a $1 million portfolio and retired in their 40s. Here's how they did it.

Jim White shared how he reached FIRE — Financial Independence, Retire Early — and retired at 43.

18 Ways to Simplify Your Lifestyle and Save Money Now

Not all frugal habits are bad. Some are just plain efficient and logical. But if you weren’t raised to think about your spending frugally, many of these simple habits may be surprising or novel. If you’re looking for a way to curb reckless or extravagant spending, consider trying out a few of these thirty tips to reduce your expenses and free up funds to build your nest egg, emergency fund, or investment accounts.

Young Americans are so obsessed with being rich it’s now distorting their views of their finances — here’s why ‘the norm’ no longer seems ‘normal’

The endless scroll takes its toll.

True vegan lifestyle: Exploring the journey to compassionate eating

Explore the profound values of vegan living, embracing compassion, health and sustainability. Discover how this conscious choice shapes a brighter, more mindful future.

Tennisscore Is the It Spring Fashion Trend—Here’s Where to Shop the Style

Your serve, Zendaya.

Dr Sophie Shotter on the ultimate tweakment dos and don'ts

Dr Sophie Shotter on the ultimate tweakment dos and don'ts - The award-winning aesthetics doctor and host of the Age Well podcast on what to absolutely do — and what to avoid

6 Habits to Help Lower Cortisol and Keep Stress Under Control

This stress hormone is important—but it shouldn't be on overdrive all the time.

Crafting your signature look: How to be remembered for a personal style

Iconic outfits, distinctive hairstyles, and signature accessories.

8 Ways to Keep You Living Comfortably in Your 60s

Your 60s are a significant milestone, accompanied by new freedoms and challenges. As you approach retirement age, it’s essential to prioritize your well-being and comfort to make the most of this chapter in life. From financial planning to self-care strategies, here are eight ways to keep you living comfortably in your 60s. 1. Financial Planning […]

I’m Married, Have 4 Kids, and Run a Business From Home. These 12 Weekly Habits Saved My Mental Health

I'm married, a father of four, and a business owner. Here are the things that keep me sane.

Vienna, the world’s most livable city

The Austrian capital is popular not only with travelers from around the world but with the Viennese themselves. Time and time again, Vienna has been chosen as the city with the best quality of life.

19 Fast Ways to Lower Your Stress Levels According to Science

Stress can feel unbearable at times and cause many physical and psychological symptoms. Luckily, there are also many things we can do to lower it. According to science, here are 19 ways to lower your stress levels.

8 Reasons Why Wealthy People Choose to Live Surprisingly Modest Lives

In a world where wealth often equates to lavish lifestyles filled with luxury cars, grand mansions, and opulent parties, a segment of the affluent population...

These Are the Caffeine Habits of the Longest-Living People on the Planet

According to longevity experts, the way you drink your coffee (and the setting you do it in) will inevitably play a role in your overall health.

I Lost 45lbs With 5 Simple New Habits

My body is losing volume. I've gone from a size 18 to a 10 and I'm super happy.

20 Time-Honored Practices Our Grandparents Followed That We Should Bring Back

Our grandparents had a far simpler life. There was no such thing as social media. Instead, there was more walking and meals were always fresh and homemade. With so many things keeping us busy nowadays, sometimes life would seem much easier if we lived the way our grandparents did.

Jeannie Mai Drinks This Gut-Healthy Vietnamese Smoothie Every Day

Plus, Mai shares the other nutritious foods she and her daughter eat in a day to maintain a healthy digestive system.

13 habits that increase risk of Dementia - including daily tasks and popular drinks

Dementia is a common brain condition that affects about 850,000 people in the UK, and the risk of developing it increases with age. However, there are certain habits that can prematurely age the brain, increasing your chances of developing the condition

This small California city is home to America's longest-living people—they follow 8 simple rules, says nutritionist

Loma Linda, California-based dietician and nutritionist Eliza Cheng shares the longevity secrets of the only Blue Zone in the U.S.

Gen Z women flock to Uniqlo as return-to-office mandates force them to merge work and evening wear

Uniqlo's U.K. boss says shoppers want clothes they can wear “at the office or on a night out,” in latest work-related buying shift.

24-year-old earns $50,000 a year living in a town of 121—how she spends her time and money

What it's like to date, work and make friends as a Gen Zer in Medora, North Dakota.

Lolo Spencer On Building Community And Confidence As A Disability Advocate

"I want people with disabilities to know that they can be independent, that they can be self-empowered."

18 Financial Life Hacks to Save on Family Fun Days

Family fun days are an essential part of creating lasting memories, but the costs can quickly add up. It leaves many wondering how to save money without being cheap. Luckily, we have 18 tips to help you make the most of a day out with the family. From budget-friendly activities to smart shopping tips, implementing these strategies will ensure that every family outing is not only enjoyable but also affordable.

15 Unique and Unusual Retirement Lifestyles of Baby Boomers Around The World

As Baby Boomers around the globe enter retirement, they are redefining what it means to enjoy their golden years. From Italy to Japan, Boomers are...

Green Accents Transform This SoCal Home and Garden into an Oasis

One couple reimagined this century-old cottage in Southern California as their dream house.

6 Frugal Habits of the Super Rich and Famous

In order for you to live frugally, you might want to take a page out of the super-rich. Though it may seem counterintuitive, wealthy people often practice a frugal lifestyle as they only spend their...

'At 9 Months Postpartum, I Committed To The Workout Program Bodi To Overhaul My Health'

"I'm now 42 and have stuck with it for over 10 years."

18 Habits of Naturally Charming Individuals

Some people effortlessly draw others in with charisma, while others struggle to spark any conversation. Want to know what sets these naturally charming individuals apart? Although it appears this way, their charm isn’t just luck. It’s a quality they’ve cultivated over time. By understanding these habits, you, too, can charm others in any situation. Let’s dive into these habits and discover how you can adopt them in your own life.

Steal This Look: A Characterful Kitchen in Copenhagen

Chef Frederik Bille Brahe and designer Caroline Brasch Nielsen live with their two young children on the top floor of a 17th-century house in Copenhagen. While the bones of the apartment are decidedly old, the kitchen is strikingly contemporary, thanks to cabinet fronts designed by Belgian artists Muller Van Severen for Reform. And the fact […]